Neuroscientist: "Why don't Doctors teach this proper way to Sleep?" – Scientific Trick

Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.

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→ [Andrew Huberman] – Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing | Huberman Lab Podcast #84: https://youtu.be/h2aWYjSA1Jc

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